Stáhni si zdarma ebook "10 otázek začátečníků - 10 odpovědí starých mistrů".

KLIKNI ZDE!

info@phkgym.cz

Facebook
Twitter
Instagram
RSS

Facebook
Twitter
Instagram
RSS

CHCI ZAČÍT CVIČIT!
CO JE TO PHK?
CURRICULUM
ŠKOLY V ČR
- PHK Gym Praha
- PHK Gym Jihlava
SEMINÁŘE
ČLÁNKY
KONTAKT
EN

Vyberte stránku

Cvičení se zbraněmi

Cvičení se zbraněmi

Neděle 11. Září 2011 , 13:00 - 17:00, Praha 3 - Vinohrady

nahrávám mapu....

PHK Gym Praha
Korunní 109 - Praha 3 - Vinohrady
Details

50.0756074 14.455389299999979

PRO ZAČÁTEČNÍKY!

Nejbližší PHK semináře & akce

žádné chystané akce

Zobrazit všechny chystané akce

Instagram

phkgym

“Seven Stars Continuous Lock (Chat Sing Lin Waan

“Seven Stars Continuous Lock (Chat Sing Lin Waan Kau 七星連環扣)

“Straight line Seven Stars Continuous Lock, 
Above center below cover divide left right, 
Single Armed Fire Arrow suddenly from afar, 
Stance walks half steps don't think too hard.”

#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

#repost @strongfirst World’s #1 kettlebell progr

#repost @strongfirst World’s #1 kettlebell program “Kettllebell Simple & Sinister”—now on video!

>>> LINK IN THE BIO or strongfirst.skilltrain.com/sas

Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.

–Watch a top quality instructional video featuring StrongFirst Certified Instructors Pavel “The Sinister” Macek @pavelmacekcom and Justyna Macková @justynamackova

–Download a detailed manual with programming and a lot more

–Get “tech support”—have your questions about the course answered by a StrongFirst Certified Instructor through a dedicated forum

Special introductory price of $99 through Thursday October 27

ACT ON THIS LIMITED TIME OFFER!

—

Produced by @stanislavpetera and his top team, @radovan_bartek & Christian Třeba
Cover art by @dlabphotography

#strongfirst #kettlebell #simpleandsinister #onlinecourse #bestrongfirst

Pavel Macek Sifu @pavelmacekcom teaching „Gung P

Pavel Macek Sifu @pavelmacekcom teaching „Gung Pattern Sparring Set“ (Gung Ji Deui Chaak 工字對拆)

#practicalhungkyun #phk #phkgym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳 #pavelmacek

#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Sh

#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳 #selfdefense #combatives

Hap Kyun's “Step Forward, Reverse Wing” (Seung

Hap Kyun's “Step Forward, Reverse Wing” (Seung Bou Faan Yik 上步反翼); in Hung Kyun called "Cross Pattern Split Metal" (Sap Ji Fan Gam 十字分金).

Old photo: Grandmaster Dang Gam Tou 鄧錦濤

Video source: Burton Richardson Sifu, Facebook @jkd_unlimited

To learn Hap Kyun online, please check out Rising Crane @rising_crane

#risingcrane #risingcranecentre #hapkyun #hapga #hapgakyun ##hopgar #mma #streetfightingtraining

Visiting Ivan Rzounek Sifu’s new school. "Marti

Visiting Ivan Rzounek Sifu’s new school.
"Martial arts - one family!" 武林一家 - and with these gentlemen, Ivan Rzounek Sifu @ivanrzounek and David Rogers Sifu of @rising_crane we have an inseparable long-standing friendship of over 20 years! With love and gratitude, Pavel Macek @pavelmacekcom #phk

#wingchun #hapga #hopga #hapkyun #ivanrzounek #davidrogers #risingcrane #pavelmacek #practicalhungkyun #phkgym #friendship

David Rogers Sifu, Rising Crane: Hap Kyun Focus Mi

David Rogers Sifu, Rising Crane: Hap Kyun Focus Mitts for MMA and the Street Workshop, #phkgym #Prague, April 2022.

Please follow him at @rising_crane

#davidrogers #risingcrane #risingcranecentre #hapkyun #hapga #hapgakyun ##hopgar #mma #streetfighting

Pavel Macek Sifu @pavelmacekcom & Petr Vrána Sifu

Pavel Macek Sifu @pavelmacekcom & Petr Vrána Sifu @laomacz performing "Tiger and Crane Sparring Set" (Fu Hok Deui Chaak 虎鶴對拆) - Golden Medal, The 1st World Traditional Martial Arts Festival, Zhengzhou 2004. Video by Leon Dogan.

Article and full video - LINK IN BIO!

#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

#repost @pavelmacekcom (please follow!) Traditiona

#repost @pavelmacekcom (please follow!)
Traditional Chinese martial arts: practice anytime, anywhere.

All you need is a few square feet – Chinese masters call it “lying buffalo’s spot” (臥牛之地) – i.e., a space big enough for a buffalo to lie on is big enough to practice.

4 sections of #PracticalHungKyun “Tiger and Crane Double Form Set” (虎鶴雙形拳) > @phkgym

#hungkyun #hungga #hungkuen #hunggar #hunggarkungfu #hunggarkuen #phk #phkgym #practicalhungkyun #tigercrane

Zobraz další... Sleduj na Instagramu

Podcast

Nejnovější články

Příběh jednoho krutopřísného mnicha o teorii a praxi a co si z toho vzít [PODCAST]
Můj rok „vnitřních“ cvičení (Neigong) pro zdraví a vitalitu: Zkušenosti a výsledky
[PODCAST] Ivan Rzounek Sifu: „Gung Fu se necvičí – Gung Fu se žije!“
PHK clinch pro ulici: Pomodlit se, ustálit zlaté mosty a BANG! [VIDEO]
Freestyle PHK aplikace sestavy “Krocení tygra” [VIDEO]
„Důstojnická šavle“ – techniky, drily, sparring a boj [VIDEO]
Velmistr Lam Jou (88 let!) vysvětluje techniky Hung Kyun [raritní videa!]
[AKČNÍ MINIFILM] Lukáš Slavíček Sifu má „Blbej den“!
3 základní bojové techniky „Stylu draka“ (Lung Ying Kyun)
Tradiční bojová umění, bojové sporty a sebeobrana – rozdíly a podobnosti: Klinč

Rubriky

aktuality (40)
články (114)
PHK curriculum (33)
Podcast (2)
proběhlé akce (34)
videa (68)

Twitter feed is not available at the moment.

Privátní sekce pro žáky

Facebook
Twitter
Instagram
RSS

Design od Elegant Themes | Běží na WordPress